An oval shape with brown and furry texture makes less interesting kiwi fruit with other fruits like apples and oranges. But do not underestimate the matter content of kiwifruit. Millions of sweet and sour taste of the benefits of this fruit, among others, as a source of vitamins, minerals until the source of energy. Researchers from the Health Science International Zespri of New Zealand, Lynley Drummond said the kiwi fruit laden nutrition. Useful as a source of vitamins, minerals and antioxidants that are high. According to him, kiwi phytonutrients rich in fiber, fiber that will produce polyphen
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